The ability to successfully perform under stress and through the rigors of combat is essential to survival on the battlefield. In working with other members from Special Operations, we've created to Combat Fitness Deck Squat Edition to help you maintain your fitness standards as they pertain to the posterior chain, no matter where you are. Designed to be used with minimal equipment, the deck features 52 high intensity workouts to target the lower body that can be performed individually or with team members. As you progress through the deck, the workouts become more difficult as the value of each card increases. Whether you are deployed, at home, or simply on the go, our workouts can be performed anywhere so you'll never have to rely on a gym again.
52 different workouts
Lower body focused
